Pumpkin seeds are full of iron, zinc, calcium and magnesium, – a terrific source of protein and essential fatty acid omega-3.

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Pumpkin Seeds


Allergy Information:

For allergens, see ingredients in bold capitals. May also contain traces of PEANUT, other NUT & SESAME.

This product has been produced in a factory where Peanuts, Nuts, Sesame, Soya, Gluten, Milk, Mustard, Egg, Celery and Sulphites are present.


Nutritional Values grams per 100g:

Energy kJ/kcal:  2360kJ/ 557kcal

Protein:  24.4g

Carbohydrates: 15.2g

of which Sugars:  1.1g

Fat:  45.6g

of which Saturates:  8.7g

Fibre: 5.3g

Sodium:  0.018g


Country of Origin:

Produce of  China



Store in a cool, dry place away from direct heat and sunlight. Once opened, store in an airtight container away from strong odours and flavours.



Country Products Ltd,

Unit 6,

Centre Park,



YO26 7QG

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