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Pecan contain 689cal & 70.1g fat per 100g. More than half the fat contained in Pecans is monounsaturated which is believed to help LOWER bad cholesterol levels. Perfect for the classic Pecan Pie!
£ 5.57In stockThis mix consists of Sultanas, Raisins, Golden Sultanas & Crimson Raisins, these fruits are dressed in a natural vegetable oil.
£ 0.49In stockWe use walnut quarters rather than broken or walnut pieces. A perfect addition to a salad or your favorite cake recipe.
£ 1.81In stockOur popluar French Glacé Orange Strips are now available all year round!
£ 5.93Sorry this item is out of stock.Our French Glacé Lemon Strips are now available all year round!
£ 5.93In stockOur Turkish Seedless Sultanas are ideal for baking. They are of a very high standard this year and are an all round good quailty product. They are full of flavour and differ from our usual Seedless Sultanas as they are slightly darker in colour.Available in 500g and 1 Kilo bags.
£ 1.57In stockPumpkin seeds are full of iron, zinc, calcium and magnesium, - a terrific source of protein and essential fatty acid omega-3.
£ 2.49In stockThese seeds make a wonderful snack, also try in cereals, salads and bread. Sunflower seeds are an outstanding source of antioxidant vitamin E, and also supply good amounts of folic acid and other B vitamins, and minerals including copper, magnesium, and selenium. These seeds come from the centre of the familiar tall, daisy like sunflower that is native to...
£ 0.75In stockBrazil nuts are high in calories, contain good quantities of vitamins, anti-oxidants and minerals. They are also one of the richest sources of selenium. Brazil nuts can be eaten all alone. Additionally, they can also be enjoyed roasted, salted, or sweetened
£ 2.34In stockOur South African currants are great quality, lovely and small.Although ever effort is made to remove the seeds, due to the nature of the product there may still be some seeds in the currants.Available in 500g and 1 Kilos
£ 2.92In stock
