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Pumpkin seeds are full of iron, zinc, calcium and magnesium, - a terrific source of protein and essential fatty acid omega-3.
£ 1.95In stockCashews are rich in zinc, an excellent source of copper, manganese, phosphorous, magnesium and zinc, Vitamins B and E.
£ 2.02In stockWalnuts are becoming increasingly popular. they are one of the best plant sources of protein. They are rich in fibre, magnesium, vitamin B, and antioxidants such as Vitamin E. Halves are commonly used to decorate Coffee & Walnut Cakes - we also stock the 1/4s!
£ 2.25In stockThis mix contains Banana Chips, Coconut Chips, Papaya, Raisins, Pineapple, Brazil Nuts, Apricots and Cherries.
£ 0.78Sorry this item is out of stock.These delicious Glacé Red Pears are from France. Ideal for a gift or to enjoy yourself.
£ 6.65In stockOur Turkish Seedless Sultanas are ideal for baking. They are of a very high standard this year and are an all round good quailty product. They are full of flavour and differ from our usual Seedless Sultanas as they are slightly darker in colour.Available in 500g and 1 Kilo bags.
£ 2.16In stockBrazil nuts are high in calories, contain good quantities of vitamins, anti-oxidants and minerals. They are also one of the richest sources of selenium. Brazil nuts can be eaten all alone. Additionally, they can also be enjoyed roasted, salted, or sweetened
£ 2.34In stockThese seeds make a wonderful snack, also try in cereals, salads and bread. Sunflower seeds are an outstanding source of antioxidant vitamin E, and also supply good amounts of folic acid and other B vitamins, and minerals including copper, magnesium, and selenium. These seeds come from the centre of the familiar tall, daisy like sunflower that is native to...
£ 3.26In stockOur Chocolate Coated Raisins are manufactured in the UK by a local supplier. These delicious raisins are coated in Milk Chocolate and make a lovely snack.
£ 1.04In stockOur French Glacé Lemon Strips are now available all year round!
£ 6.65In stockThis mix contains, Peanuts, Brazils, Walnuts, Almonds & Hazelnuts. Making them great to snack on, but also ideal for using in nut roasts.
£ 1.00In stock
