Beans & Pulses

Our delicious Beans & Pulses are rich in nutrients including B Vitamins, Calcium, Potassium and Folate, and are known to lower cholesterol and control blood sugar levels. Particularly high in soluble fibre, beans and pulses assist with digestion and helps reduce the risk of heart attacks, heart disease and diabetes.

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Beans & Pulses There are 8 products.

Showing 1 - 8 of 8 items
  • £ 1.77

    Pale-brown, pointy-shaped bulgur wheat is made by par-boiling, drying, then coarsely grinding wheatberries. Bulgur wheat is rich in protein and minerals, and has a nutty taste.

    £ 1.77
    In stock
  • £ 1.34

    Our Carlin Peas are grown in the UK and are the 'Minerva' variety. The Sunday before Palm Sunday, is Carlin Sunday and on it people in the North & North East traditionally eat Carlin Peas. In the North West where the are consumed mainly around Bonfire Night, where they are traditionally called Brown Peas. 

    £ 1.34
    In stock
  • £ 2.10

    Chickpeas are a small legume popular in Mediterranean, Middle Eastern and Indian cookery.  Chickpeas are prized for their high protein and fiber content, and also contain several key vitamins and minerals.

    £ 2.10
    In stock
  • £ 1.58

    Cous cous is a North African staple, and has become increasingly popular in the west. Used extensively in salads. Made from 'hard' durum wheat, this products can be prepared very quickly by just steaming or soaking in hot/warm water.

    £ 1.58
    In stock
  • £ 1.30

    A nutritious healthy snack - Home made popped popcorn is naturally high in fibre, low in calories and fat, contains no sodium, and is sugar free.

    £ 1.30
    In stock
  • £ 1.40

    Have you tried our Red, Brown or Green lentils ?

    £ 1.40
    In stock
  • £ 1.58

    Cooking instructions: Red Lentils do NOT need to be soaked and will cook in about 20-35 minutes. Soaking will speed up the cooking time by about 5 minutes, alternatively try adding a teaspoon of Bicarbonate of Soda to the water to speed things up.

    £ 1.58
    In stock
  • £ 1.48

    This mix requires no soaking as it contains no large beans. It should cook in 30 minutes un-soaked. It contains Red Lentils, Pearl Barley, Yellow Split Peas and Green Split Peas.

    £ 1.48
    In stock
Showing 1 - 8 of 8 items